UFC GYM Honolulu

John Mendonsa

9 months ago

I first started at UFC Honolulu way out of shape at 243 pounds. I could barely do five push ups and run around the block. They first set me up with a personal trainer by the name of Xavair he was super motavational and had a very positive mind set. He also gave me some advice diet and supplements. After around 10 sessions with him I was in much better shape and had loss around 14 pounds. I then started my journey with the group classes. I got back into kickboxing conditioning and Brazilian Jiu Jitsu with the Gi. This was very tuff at first but the trainers their took me under their wing and I was able to loss more weight, build muscle and gain some flexibility. Though out my journey I also ran into some injuries and they were able to provide a physical therapist by the name of Mel who help get through my injuries and continue my training. I continued with my diet and exercise regime with the UFC gym Honolulu and never stopped to this day! I have now loss almost 75 pounds and walk around at 170 pounds. I’m more flexible and more confident the I’ve ever felt in years! I’d just like to say thank you to the wonderful staff for all their support and hard work. They are truly the the one stop shop for all your fitness needs!

Jianbo Chen

a month ago

Great experience training with Dani. She really pays attention to form and safety, and her cues were easy to follow. I left the session feeling motivated and knowing exactly what to work on next. If you want a coach who’s supportive and detailed, Dani is the one

Zain Hyath

7 months ago

This was my first ever experience with BJJ and it was amazing, everyone at the gym embraced me like family and I couldn’t have felt more at home. The assistant manager Juan was super helpful and the nicest dude you’ll ever meet, Coach James and Gage made me more than comfortable and taught me a lot for a first class, along with the other guys. I can’t express how much I appreciated everyone and how much I enjoyed it. Without a doubt the best first impression anyone could get for combat sports. Mahalo to everyone!

Jeffrey Florez

Edited 2 months ago

Been a part of UFC Gym since OCT2024 and its been an amazing journey. From learning Muay Thai with coaches Tong, Tynian and Alan to now being able to finally go after my goal of amateur bodybuilding with the prestigious coach Bryson. Im happy they have a bodybuilding program now with that much wisdom and expertise in there. So far it’s been smooth and I look forward to watching my growth and everyone else’s. The atmosphere is great and the equipment is great but what really sets UFC Gym apart from other gyms here and make it stand out is the staff and coaches.

R. Kevin Garcia Doyle

3 months ago

I really appreciate the "we're all here to work" vibe you get at UFC. No judgement from anyone, extremely respectful community and great staff. The equipment is clean and well maintained, there's a good amount of floor space and (honestly) the dark paint job on the inside gives the whole space a chill vibe. I've worked with a couple of their coaches over the years (most recently I'm working with Coach Bronson who is smart, young and exactly the coach I need right now) and have always been more than satisfied with the support, advice and appropriate level of butt-kicking.

CosmicWave Productions

2 months ago

The UFC gym is an absolute powerhouse of positive energy and community. From the moment you walk in, you feel welcomed, motivated and supported. Bryson is an excellent trainer. He is knowledgeable, passionate, and genuinely invested in helping you grow. The facility itself has everything and is clean. It’s a place that pushes you to show up as the best version of yourself everyday.

meny moshe

2 months ago

I started training with Coach Bryson Bukoski about a month ago, and the experience has been outstanding. From day one, he’s been professional, knowledgeable, and extremely attentive to proper form, technique, and progress. Bryson builds workouts that are challenging but smart, always tailored to my level and goals. He explains everything clearly, pushes you when needed, and makes sure you’re training safely and efficiently. I’ve already noticed improvements in strength, energy, and overall confidence in the gym. What really sets him apart is his consistency and motivation — he genuinely cares about your progress and keeps you accountable while making the sessions enjoyable. If you’re looking for a trainer who’s serious about results and truly invested in his clients, I highly recommend Coach Bryson.

x z

5 months ago

UFC gym is amazing. made great friends, lost 30 lbs and I’m in the best shape of my life. The staff, trainers and coaches are some seriously cool good people. I love this gym. Highly recommend Coach Jason for BJJ. He runs the best classes I’ve been to in Hawaii.

strongerat70

Edited 2 months ago

At 71 years old with ongoing lower-back issues, I wanted to lose weight safely while maintaining and hopefully gaining muscle and strength . Working with Coach Jean Bukoski has been one of the best decisions I’ve made for my health. She designs training that is thoughtful, safe, and effective, but just as importantly, she brings positivity, support, and encouragement to every session. I always looked forward to our workouts because she makes you feel capable and cared for. Coach Jean isn’t just there for you in the gym, she’s truly invested in your success and well-being every step of the way. Choosing a personal trainer is a very personal decision, but I honestly believe anyone would benefit from training with her. I can’t recommend Coach Jean highly enough.

Kim Walroth

2 months ago

I highly recommend UFC Honolulu, and Coach Jean in particular—she is truly exceptional at what she does. I began working with Coach Jean following my rotator cuff and bicep tear (shoulder) surgery. During a time when I couldn’t train the way I normally would, she encouraged me to stay active and positive, which made a huge difference both mentally and physically. That motivation was invaluable during my recovery. Once I was released from my sling and cleared by my doctor to train legs (five weeks post-operation), Jean welcomed me as a client. Over the next six weeks, she demonstrated incredible creativity and expertise, designing effective workouts with smart, safe workarounds. We started with lower-body training and gradually progressed into more full-body work as my recovery allowed—all while ensuring I felt confident and protected throughout the process. I also committed to following her nutrition plan, and the results truly spoke for themselves. Jean explained that clients who are open to nutrition guidance see the best outcomes, and she was absolutely right. Throughout our training and nutrition plan, I lost 8 pounds total—while still feeling strong, supported, and energized. Coach Jean has the rare ability to push you toward your full potential while making sure you feel genuinely cared for. She consistently checked in on how I was feeling, monitored fatigue levels, and adjusted both training and nutrition as needed. Her attention to detail and commitment to her clients truly sets her apart. I’ve already encouraged several coworkers to work with her, and I sincerely hope more people get the opportunity to experience such a caring, results-driven coach. She is the perfect balance of motivation, accountability, expertise, and heart. The photos I’m sharing include workouts she designed (I jokingly called her “MacGyver” 😄) as well as my weekly check-in photos, which she used to track my progress and fine-tune my plan along the way.